96 London Road

Widley, Waterlooville, PO7 5AB

02392 215 050

Call today to book

Physiotherapy - Trusted & Successful

Physiotherapy is a trusted treatment for many conditions you may have.  If you are suffering from a simple sprain, or multiple complex long term conditions, physiotherapy can successfully get you to where you want to be in your life.

Some of the conditions you can have resolved through physiotherapy include:

  • hip and knee conditions (such as replacement surgery)
  • long term back pain
  • complex and multiple conditions, generally including conditions that you would have been suffering with for a long period of time
  • muscular and tendon conditions, such as plantar fasciitis, achillies tendonitis, elbow pain, etc.
  • non-musculoskeletal conditions including male pelvic health and women’s health

You have access to a variety of specialist physiotherapists and treatments, than many other clinics do not.  This allows you to be more successful at working with us to reach your goal.

treatment made better by results

Why the physiotherapy centre

Our successful Results Focused Method combined with our multidisciplinary team is what makes our Award Winning business model unique in the healthcare market. Unlike the majority of private clinics our staff is employed, rather than contracted, which means that you will be working with the members of the team most experienced and capable of getting you the results you deserve.

Our philosophy

Our philosophy has grown from the experience of successfully working with thousands of clients and developing a trusted unique method focussed on creating permanent transformations in people’s health.
The De Vos Method, a unique 3 step Results Focussed System (RFS), was initially specifically designed to help women with long term hip pain and has been successful to resolve pain in thousands of clients creating results well beyond what they believed possible.

PHYSIO Therapies

Conditions, including:

Treatments, including:

treatment journeys

Our techniques are trusted, safe and successful & will get you the result you want

Extracorporeal ShockWave Therapy (ESWT) is a non-invasive evidence-based treatment for many muscular and tendon related problems.

Continue reading about Shockwave Therapy

Shockwave therapy and Extracorporeal Magneto Transduction Therapy (EMTT) have the ability to regenerate injured tissue cells and therefore accelerate the healing process

Continue reading about Regenerative Medicine

Hydrotherapy is water therapy to relieve pain and promote physical well-being through exercise and relaxation.  Unlike most hydrotherapy pools in the UK, you will have exclusive use of the pool.

Continue reading about Hydrotherapy

We are the Number 1 Physio Rehab Centre in the South of England combining hydrotherapy and gym-based rehab at our purpose-built facilities.

Continue reading about Rebabilitation

Acupuncture helps to manage pain and inflammation as a means of stimulating the body’s own healing chemicals to aid recovery and enhance rehabilitation.

Continue reading about Acupuncture

We specialise in manual therapy and soft tissue massage to reduce pain and restore movement and function.

Continue reading about Hands on Treatment

We provide steroid and hyaluronic acid injections for soft tissue and joint disorders with and without the use of imaging.

Continue reading about Injections

We have our own MSK sonographer and can refer you for x-rays, MRI and CT scans.

Continue reading about Diagnostics.

Your Top 3 Questions, Answered

What is the cost of physiotherapy?

Find out about the costs of the initial assessment and follow up sessions of MSK physiotherapy.

How long is a session of physiotherapy?

A top question is about how long the sessions are, here we explain about the length of MSK initial and follow up sessions.

Do I need a referral to be treated by you?

To get your treatment at The Physiotherapy Centre, do you need to get a referral from your GP or Consultant?

specialist treatments also available

Sports Therapy

Sports injuries require specific treatment and appropriate rehabilitation to ensure the amateur and professional athlete are able to resume and excel at the level they need to compete.


Neuro Physio

Neuro Physiotherapy specialises in aiding recovery and rehabilitation after Stroke and Traumatic Brain Injury and optimises function and independence in Multiple Sclerosis and Parkinson’s Disease.

More information on neuro physiotherapy

Respiratory Physio

Respiratory Physiotherapy works to improve conditions of the lungs including Asthma, Bronchiectasis, COPD and Breathing Pattern Disorders through education and exercises.


Vestibular Rehab

Vestibular problems such as BPPV (Benign Paroxysmal Positional Vertigo) cause dizziness (vertigo) which can be successfully treated by our therapists with specific maneuvers and rehabilitation.

More information on Vestibular Rehabilitation

Male Pelvic Health Physiotherapy

We provide evidence-based shockwave therapy for the treatment of Erectile Dysfunction, Peyronie’s Disease, Post-Prostectomy and Chronic Pelvic Pain Syndrome.

More Information on Male Pelvic Health Conditions

Women's Health Physio & Mummy MOT

Our specialist Physiotherapists can help you with a range of conditions including:vpregnancy-related back pain, pelvic pain, sciatica, bladder, bowel & pelvic floor dysfunction.


book online today

The quickest and simplist way to make your appointment is online.

Ask A Question

Send a message to us, and we’ll get right back to you

Sue Wooster

Lead Receptionist

Susan (Sue), Receptionist; welcomes clients and co-ordinates appointments.

Sue has been with The Physiotherapy Centre team for a year now, previously 14 years with Portsmouth City Council as Business Support Officer.

In her spare time Sue loves to walk and has completed marathons: Moonlight Walk and Blenheim Palace, Abseiled Spinnaker Tower and did a Tandem 10,000 ft parachute jump; all for good causes.

She works on the adage ‘use it or lose it’ when it comes to physical health.

Every day is different, and meeting so many people and sharing their experiences is a privilege and inspiration.

Prof. Elizabeth Barley


I am a Health Psychologist, Practitioner Psychologist and Registered General Nurse, working in private practice. I am a trained listener, therapist, mindfulness teacher and mentor.

I am a specialist in:

  • Helping people to cope with anxiety, depression, illness and with other life stresses.
  • Helping people to make lasting lifestyle changes.
  • Helping people to live well with illness.

I can help you to:

  • manage troublesome emotions such as depression, anxiety or stress
  • explore the emotional impact of life changes such as illness, disability or loss
  • cope with difficult symptoms, such as fatigue, pain, breathlessness, palpitations, menopause
  • adjust to living with illness, including cancer, long term conditions or health conditions without a clear medical diagnosis
  • make, and stick with, healthy life choices such as eating healthily, exercising and reducing alcohol intake
  • manage your time, work or studies better
  • explore what matters and how to change things for the better

Jeannette Small

MSK & Adolescent Practitioner

Jeannette graduated from Brunel University in 2003. She worked in the NHS for nearly 20 years before joining the team at The Physiotherapy Centre in January 2023. She has experience of assessing and treating a wide variety of MSK conditions in both adults and adolescents (12-18 year olds). She is a member of The Health and Care Professions Council (PH64711), The Chartered Society of Physiotherapists and The Association of Paediatric Chartered Physiotherapists (069415).

Jeannette was a very keen gymnast growing up, she coached for many years and she still loves to throw herself upside down when she gets the chance. She has had physiotherapy treatment following injuries of her own so is very aware of how debilitating it is physically and mentally. She is very aware that activity in childhood is extremely important to ensure good health into adulthood therefore Jeannette is passionate about supporting and guiding her patients back to activity in the safest way possible.

Jeannette has 2 young children so when she’s not working most of her time is spent running around after them. She loves to spend her time with family and friends and she is willing to try her hand at any activities.

Laura Holdway

Community & Home Practitioner

Laura, Community and Orthopaedic Physiotherapist, visits clients in their homes to provide rehabilitation at an early stage and specialises in treating Orthopaedic conditions.

Laura, who graduated from the University of Brighton in 2006, is delighted to return to The Physiotherapy Centre after spending the past 15 years within NHS acute hospitals. Prior to this current role, Laura was a Trauma and Orthopaedic Physiotherapy Team Leader managing a team of 12 people and leading with trauma management for the Trust.

Laura has a long-standing interest in the rehabilitation of those who have suffered a fractured hip as this type of debilitating injury can have such a negative effect on individuals’ lives. She enjoys the challenge of ensuring each client can achieve their optimal outcome and empowering them to take control over their recovery.

Outside of work, Laura enjoys spending time with her family; playing games, baking and going for walks with their cocker spaniel, Teddy. She likes to keep herself fit with different exercise classes and enjoys gardening to relax.

Cameron Hawley

Sports Therapist

Cameron, Sports Therapist, works with injury diagnosis, management and rehabilitation, with sport and non sports based injuries.  Cameron has only just started working with us, before joining us he worked in multiple private clinics, and working as a massage therapist most recently. Alongside this Cameron spent time in the NHS working at Petersfield community Hospital.

Cameron graduated from the University of Chichester with a BSc (Hons) in Sports Therapy, outside of sports therapy Cameron volunteered in the NHS as a non clinical vaccinator and helped with providing covid vaccinations.

Cameron is a keen sports player, playing football in his spare time on the weekend along with other sports like tennis and occasionally golf, alongside training regularly Cam understands the injuries that occur with an active lifestyle and understands how to work around and with these injuries.

Cameron believes in working to make a client happy and healthy within their body and helping teach to develop an understanding of their body and help develop confidence and knowledge to go about life without fear of injury or settling for pain.

hannah gray

Practice Manager

Hannah oversees the day to day running of the Practice with the help of the amazing admin team.

Hannah has been with the company for 7 months and prior to this she spent 5 year as a practice manager in the dental industry. Hannah has completed various courses in customer service and administration and is keen on streamlining business processes.

In Hannah’s spare time she is a Mother of 4 Children and loves days out and trips away with the family.

Hannah enjoys seeing the clients make progress in the centre and believes this is all down to the fantastic therapists we have who put their heart and soul into giving the best possible care.

Patrick sanford

Marketing & Sales Director

Patrick handles all the pretty stuff and things that make people notice us.  He has been with the company for around 10 years now. Prior to that, he spent 20 years as marketing manager at a bakery in Brighton – not putting the holes in the doughnuts! 

To his great surprise Patrick graduated from Luton University with a B.A. in Business & Marketing.  In his spare time, Patrick is a keen mountain biker and enjoys listening to great music (so he says).  He believes that challenges make life interesting, but overcoming those challenges makes life meaningful.

As a final word, Patrick is obsessed with ensuring that all our awesome clients receive the highest level of service and care and safest possible environment.