Help Centre Blog

Hydrotherapy can help a range of conditions, for example following surgery or fracture (once your wounds are healed) or with injuries or presentations that make it difficult to move well on dry land due to pain, weakness or restricted movement. These could include neurological conditions (such as stroke or brain injury) or injuries including spinal…

Here are the Terms & Conditions to the ‘Quiz Time’ emails. There is no cash value (e.g. this cannot be refunded, used as payment for insurance excess/short falls or missed appointment fees) it can only be used as credit against treatments. This cannot be used against payments that are already due. This is for future…

Our initial assessment sessions are 45-60 minutes to allow for a thorough history. Treatment sessions are 30 minutes but can longer if felt necessary

Here are just some of the many types of treatments that can be administered at home, or in a care home: Advice Education Hand on therapy Range of movement exercise Strengthening exercises Balance exercises Gait re-education Progression of mobility aid Stairs practise Transfers practise Problem solving of home environment Outdoor mobility Car transfer practise

What can I expect on my first visit to The Physiotherapy Centre? We provide services that are second to none, and are one – if not the – most comprehensive and highest quality in Hampshire and Sussex.  We are based in a building that was built specifically for the provision of physiotherapy services – not…

It is very important for a child to be assessed by a physiotherapist if they have back pain. They should rest from any painful activities or movements and they should only return to these activities when the pain has improved. Your physiotherapist will be able to guide your child when to return to their usual…

Knee pain is one of the most common problems we see. There are lots of causes for knee pain in children therefore it is important to get your child checked by a physiotherapist. There are many treatment options that can help with knee pain in children.

Physiotherapy for your child is available via the NHS – which is free at the point of contact.  To access the physiotherapy service in the NHS you will usually require a referral from your GP.  As we all know, this isn’t always the easiest thing in the world to arrange.  Once you have obtained the…

Absolutely! There are many conditions that can effectively be treated in physiotherapy.There are lots of treatment options available including manual therapy, rehabilitation and hydrotherapy.

There are many conditions that can effectively be treated in physiotherapy.There are lots of treatment options available including manual therapy, rehabilitation and hydrotherapy.