96 London Road

Widley, Waterlooville, PO7 5AB

02392 215 050

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Learn About

hands on

specialists in hands on treatments

Hands on therapy is known by many terms, including Manual therapy, manipulation, soft tissue manipulation and joint manipulation.

Our practitioners are specialists in providing hands on treatments.

Sports Massage
Sports Injuries
Tailormade Just For You

safe & specialist practitioner advice

This Is Our Passion

Manual therapy, manipulation, soft tissue manipulation and joint manipulation are all terms used to describe a therapist performing hands on techniques to tissue to reduce pain and restore range of motion and function.

In recent years there has been controversy in its use by many therapists and large organisations such as the NHS are now virtually providing a ‘hands-off’ service. This has mainly been driven by lack of sound research evidence of its use as a single modality and fails to empower people to self-manage their condition.

Our RFS system is aimed at getting results, we therefore use a cluster of various modalities including hands-on treatment combined with rehabilitation, acupuncture, shockwave therapy etc.

Most research will investigate the effect of a single intervention to the body however there is very few research papers investigating the effect of combining techniques. The RFS method does exactly that and combines interventions to create better results.

The RFS method uses various treatment interventions but also various professionals to maximise the results we achieve.

For example, a patient with chronic low back pain could be treated with hands-on treatment combined with shockwave therapy and rehabilitation. At the same time, they may see a clinical psychologist to improve their mental wellbeing and a nutritionist to improve their diet resulting in a much bigger general effect on the person than if we were to just provide that person with a massage.

The RFS method focusses on the person not just the condition.

real hands on treatment.
made better by results.

Get the most from hands on treatment

Specialist Practitioners

All our practitioners are registered with their government bodies.


We will always offer advice and reassurance prior to any treatment.


We operate in a safe and clean environment

Hands On

All our practitioners can carry out hands on treatments.

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The quickest and simplist way to make your appointment is online.

Get In touch

Send a message to us, and we’ll get right back to you

Cameron Hawley

Sports Therapist

Cameron, Sports Therapist, works with injury diagnosis, management and rehabilitation, with sport and non sports based injuries.  Cameron has only just started working with us, before joining us he worked in multiple private clinics, and working as a massage therapist most recently. Alongside this Cameron spent time in the NHS working at Petersfield community Hospital.

Cameron graduated from the University of Chichester with a BSc (Hons) in Sports Therapy, outside of sports therapy Cameron volunteered in the NHS as a non clinical vaccinator and helped with providing covid vaccinations.

Cameron is a keen sports player, playing football in his spare time on the weekend along with other sports like tennis and occasionally golf, alongside training regularly Cam understands the injuries that occur with an active lifestyle and understands how to work around and with these injuries.

Cameron believes in working to make a client happy and healthy within their body and helping teach to develop an understanding of their body and help develop confidence and knowledge to go about life without fear of injury or settling for pain.

megan chapman

Lead Administrator

Megan is the face of the centre and is the first point of call for all our clients.  Megan has been with the company for just over a year and before this Megan worked for 13 years in the sky working as cabin crew for the airline industry.
Megan is super creative and in her spare time she enjoys getting crafty and making things for her friends, family and the team.
Megan loves to make the clients feel welcome at the Centre and always ensures they have the best possible care from the moment they walk through the door until the moment they leave.

hannah gray

Practice Manager

Hannah oversees the day to day running of the Practice with the help of the amazing admin team.

Hannah has been with the company for 7 months and prior to this she spent 5 year as a practice manager in the dental industry. Hannah has completed various courses in customer service and administration and is keen on streamlining business processes.

In Hannah’s spare time she is a Mother of 4 Children and loves days out and trips away with the family.

Hannah enjoys seeing the clients make progress in the centre and believes this is all down to the fantastic therapists we have who put their heart and soul into giving the best possible care.

Patrick sanford

Marketing & Sales Director

Patrick handles all the organising of the practice … well, when Christine isn’t running it.  He has been with the company for eight years now. Prior to that, he spent 20 years as marketing manager at a bakery in Brighton – not putting the holes in the doughnuts! 

To his great surprise Patrick graduated from Luton University with a B.A. in Business & Marketing. He also serves as a trustee of a local veterans charity.  In his spare time, Patrick is a keen mountain biker and enjoys watching his daughter playing netball and basketball all round the country … and listening to some great tunes (well he thinks they are).  He believes that challenges make life interesting, but overcoming those challenges makes life meaningful.

As a final word, Patrick is obsessed with ensuring that all our awesome clients receive the highest level of service and care and safest possible environment.