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World Aquatic Physiotherapy Day

March 22nd is World Aquatic Physiotherapy Day, and I wanted to share a little about the wonderful benefits of aquatic therapy. Some of you may have already experienced it with us, and for others, it might be something new to discover! Imagine exercising in a warm, supportive environment where the water eases your movements. That’s the magic of aquatic physiotherapy! Whether you’re recovering from joint surgery, an injury or managing a chronic

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Neuro Fit Classes Now Available!

Neuro Fit is a group class specifically created for people who have had a stroke or suffering from neurological conditions such as MS and Parkinson’s Disease. The class is lead by a fully trained rehab practitioner so the exercises are specific to the conditions and abilities of those taking part. A key component of these small classes is to ensure that the exercise is both enjoyable and fun, and of

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We Are More Than Just Physiotherapists, We Are A Team!

Not only do we have a team of physiotherapists and sports therapists, we have an amazing admin team. They work closely with the team of practitioners to enable them to concentrate on what they do best … making you better!  They are also able to provide answers to your questions (well, non-clinical ones).  As you will be dealing a lot with the team, it would be a good idea for 

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How do I use my Bupa insurance to pay for physiotherapy?

We get asked on very regular occasions as to how to use medical insurance to pay for treatments. We deal directly with many of the main insurance companies, including Bupa, AXA Health, Aviva, Cigna and WPA.  Dealing directly with the insurance companies means that there is one less thing for you to have to worry about … you can concentrate on getting back to your best self. Prior to booking

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How do I book my physiotherapy appointment online?

We have recently updated our online booking system.  We are now using a practice management system called Nookal, which uses it’s own booking system. The system uses a few really simple steps: Select the service you require, e.g. Male Pelvic Health, Physiotherapy, Sports Therapy and Women’s Health Select which practitioner you prefer – you can find out a little more about each of them in the ‘show information’ section. Make

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What is surfers ear?

Due to prolonged exposure to the elements, surfers ear is best described as bony growths (exotosis) of the ear canal, due to the ear trying to naturally protect the ear from continual exposure to water and wind. In most cases it causes a slight narrowing of the ear canal that does not need medical intervention but can cause some minor issues such as increased likelihood of ear infections (swimmers ear),

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